
Choosing braces can feel overwhelming, especially with so many options and a wide range of costs. At Zental, we see this every day across our UK clinics, where patients are unsure which option will suit their needs, lifestyle, and budget.
In this guide, we’ll break down the main types of braces for teeth straightening, explaining how each works, the typical costs, and who they are best suited for. It’s based on the most common questions and concerns we hear, so you can make a more confident, informed decision.
| Brace Type | UK Cost Range | Zental Cost | Treatment Duration | Visibility | Removable | Best For |
|---|---|---|---|---|---|---|
| Metal Braces | £1,500 – £4,000 | Starting from £2,595 | 12–24 months | High | No | Complex cases, budget-conscious patients |
| Ceramic Braces | £2,000 – £6,000 | Starting from £2,995 | 18–36 months | Low–Medium | No | Adults wanting discretion with fixed braces |
| Lingual Braces | £5,000 – £13,000 | Starting from £3,995 | 18–36 months | Invisible | No | Professionals, public figures |
| Clear Aligners | £1,500 – £5,500 | Starting from £1,495 | 6–18 months | Very Low | Yes | Mild–moderate cases, lifestyle flexibility |
| Self-Ligating Braces | £2,500 – £6,000 | – | 12–24 months | Medium | No | Fewer appointments, comfort priority |
You have definitely heard of metal braces; they’re the most common ones. Traditional metal braces have been around for decades, and there's a reason they're still the most popular orthodontic treatment in the UK.
There's a lot to like here:

Modern metal braces are smaller and more comfortable than the bulky versions from years past. This is because the brackets sit closer to the teeth, and the wires are gentler. It's not quite the "train track" experience people sometimes imagine.
Let's be honest about the trade-offs:
Metal braces work brilliantly for younger patients, anyone with significant alignment issues, and people who want the most cost-effective route to a straighter smile.
If you want fixed braces that are less noticeable, ceramic braces sit neatly between metal braces and clear aligners. They work in the same way as metal braces, using brackets and wires to move teeth, but the brackets are clear or tooth-coloured, so they blend in more naturally.

Ceramic braces attract a lot of adults and image-conscious teenagers for good reasons:
You get the pros of traditional braces without the "metal mouth" look. For many adults who have returned to orthodontics after years of avoiding it, that's a meaningful benefit.
Ceramic brackets have their cons:
If you choose ceramic braces, you'll want to be mindful of staining. You can keep your brackets looking fresh throughout treatment with regular cleaning and avoiding heavily pigmented foods.
Lingual braces are fitted to the back of your teeth, on the tongue side, making them completely hidden from view. From the outside, there’s no visible sign that you’re wearing braces at all.
Lingual braces are ideal if you want orthodontic treatment that is completely invisible from the outside. They offer the effectiveness of traditional braces while staying hidden behind your teeth.
People often choose lingual braces for several reasons:
The custom-made aspect means lingual braces can handle complex cases just like traditional braces. You're not sacrificing effectiveness for invisibility.
That adjustment period can feel awkward. Your tongue constantly touches the brackets at first, and speaking takes some getting used to. Most people adapt within a few weeks, but it's worth knowing what to expect.
Clear aligners have changed the way many people approach orthodontics. Instead of brackets and wires, you wear a series of transparent trays that gradually shift your teeth. You swap to a new set every one to two weeks, and over time, your teeth move into place.
At Zental, we offer both Invisalign and Angel Aligners, giving you options depending on your case and preferences.

The appeal is obvious once you try them:
For many adults the lifestyle flexibility is a key factor. You can remove your aligners for a work presentation, a date, or any situation where you'd prefer not to wear them briefly.
Clear aligners aren't for everyone:
If you're the type to forget things or find the constant removing and replacing tedious, aligners may not be your best choice. The treatment only works if you actually wear them.
Self-ligating braces look similar to traditional braces but use a built-in clip instead of elastic bands to hold the wire in place. The Damon System is the most well-known example.

Self-ligating braces offer some practical advantages:
For patients with busy schedules, fewer appointments can be a real advantage.
There are some caveats:
Self-ligating braces are a strong option for anyone who wants the reliability of fixed braces, with the potential for fewer visits and greater comfort.
Beyond the main types of braces, a few additional options are worth mentioning.
The Inman Aligner is a removable appliance designed specifically for straightening front teeth. It’s not intended for full orthodontic treatment, but for minor corrections, it can work very quickly.
If your front teeth are slightly crooked but your bite is fine, the Inman Aligner may be a good option to explore.
Many people forget about retainers until treatment ends, but they are vital for keeping your teeth in their new positions. Without them, teeth can drift back over time.
Most orthodontists recommend wearing removable retainers full-time at first, then switching to nights only (sometimes for life). It may seem like a long-term commitment, but it’s much easier than repeating orthodontic treatment later.

With so many options, how do you decide which is right for you? Start by thinking about a few key factors.
Modern orthodontics offers options for almost everyone. Whether you want traditional metal braces, nearly invisible lingual braces, clear aligners, or ceramic braces, there is a solution to suit your needs. The key is choosing what fits your situation, budget, lifestyle, and goals.
The most important step? A proper consultation. At Zental, we care deeply about our patients who have entrusted their oral health to us. We realize that every case is different, and what works brilliantly for one person might not suit another at all. That is why our orthodontists will assess each case thoroughly and, with the patient, find the best options.
At Zental, our orthodontic specialists see patients across Earls Court, Knightsbridge, Cricklewood, Bexleyheat, Barnet, and Milton Keynes. We take a calm, patient-focused approach, listening to what you want and explaining your options clearly.
If you are ready to find the braces that are right for you, book a consultation with our team. We will assess your teeth, discuss your preferences, and help you understand exactly what is possible.
You should not feel pain during fitting, but some soreness or pressure is normal for a few days afterwards. This usually settles as your teeth start to move. Over-the-counter pain relief helps during the adjustment period.
Most brace types require check-ups every 6 to 8 weeks. Some systems may need fewer visits, while others require more regular monitoring depending on how your teeth respond to treatment.
You can eat most foods, but some care is needed. Very hard, sticky, or chewy foods can damage braces. It is best to cut your food into smaller pieces prevent breakages.
This is common and not an emergency. You should contact your orthodontist to arrange a repair appointment. Leaving broken braces for too long can slow down treatment.
Yes, in many cases. Your orthodontist will assess your existing dental work and recommend the safest options. Some brace types may be more suitable than others depending on your teeth.
Some people notice slight changes in speech at first, especially with lingual braces or aligners. This usually improves within a few days as your mouth adapts.
Oral hygiene is very important during treatment. You will need to brush more carefully, often using interdental brushes or a water flosser to clean around brackets and wires.
You will need to wear a retainer to keep your teeth in their new position. Retainers are essential and usually worn at night long-term to prevent teeth from shifting back.
Braces can improve bite alignment and tooth positioning, which may improve facial balance. More complex jaw issues may require additional treatment, which your orthodontist will discuss if relevant.
No. While straighter teeth look good, braces also improve bite function, make teeth easier to clean, and can help prevent long term dental problems.

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